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Reclaim Your Body: A 14-Day Yoga Reset

$59.00

Reclaim Your Body is a 14-day yoga reset for women who are ready to feel strong, flexible, and at home in their bodies again.

Bite-sized daily practices,10 to 20 minutes, plus daily inspiration and journal prompts to reconnect you with the body you've been living in your whole life.

No experience necessary. Just show up.

Included Content

Welcome and How This Works
Your 14-Day Journal (write on any device)
Your 14-Day Journal (printable PDF)
Welcome! Let's Do This!
How to Use this Course
Day 1 Arrive
Day 2 Feel Your Feet
Day 3 Breathe
Day 4 Spine Alive
Day 5 Strong Legs
Day 6 Hips Don't Lie
Day 7 Restore & Receive
Day 8 Core from the Floor
Day 9 Balance
Day 10 Shoulders
Day 11 - Full Body Flow
Day 12 Strong & Still
Day 13 - Honor This Body
Day 14 - You Reclaimed It!
Congrats! You Did It.