🌸 Online Yoga Studio for Seasoned Souls
Monthly Membership: $59/month
You don't need to move like you did at 25 to feel strong, capable, and alive in your body. You just need a space that honors where you are and inspires you to keep growing.
Here, we build strength with awareness, balance with patience, and flexibility with curiosity. You'll move, breathe, and reconnect. Not to become someone new, but to return home to yourself.
💛 Your membership includes:
🧘‍♀️ 3 live Zoom classes every week, at 10 AM ET:
• Monday: Gentle Yoga, grounding and restorative
• Tuesday: Slow Flow, mindful movement with a little challenge
• Thursday: Strength & Stretch, for stability, mobility, and core strength
🎥 The full on-demand video library: short practices, slow flows, core work, yin-inspired sessions, and monthly challenges
🌿 Every program I create, free: including Reclaim Your Body, my 14-day yoga reset ($59 value), and every new program as it launches
🎧 Meditation and relaxation audios for moments of quiet whenever you need them
✨ $59/month. Renews automatically, and you're free to cancel anytime.
This is your invitation to stay strong and supple, body and spirit, and to keep showing up, one breath and one season at a time.

🌿 Online Yoga Studio for Seasoned Souls
Annual Membership: $590/year (2 months free!)
You know how it feels when your body wants to move, but your mind hesitates, wondering if you're strong enough, flexible enough, or ready to begin again.
This space is for you.
Here, we move with wisdom and courage, exploring both ease and strength, softness and stamina. It's yoga designed for real people living real lives, who want to feel steady, capable, and fully alive in their bodies.
💛 Your annual membership includes:
🧘‍♀️ 3 live Zoom classes every week, at 10 AM ET:
• Monday: Gentle Yoga, for grounding, breath, and restoration
• Tuesday: Slow Flow, to build heat, balance, and confidence
• Thursday: Strength & Stretch, for stability, mobility, and resilience
🎥 The full on-demand video library: short practices, slow flows, core strength sessions, yin-inspired classes, and challenges
🌿 Every program I create, free: including Reclaim Your Body, my 14-day yoga reset ($59 value), and every new program as it launches
🎧 Meditation and relaxation audios for moments when your body needs stillness and your mind needs space
✨ $590/year. That's $118 less than paying monthly. Your membership renews automatically each year, and you're free to cancel anytime before renewal.
This isn't about perfection or performance. It's about progress: showing up for yourself, moving with intention, and remembering that strength and softness can live beautifully side by side.

Join me live on Zoom, Mondays, Tuesdays and Thursdays at 10 AM ET, for Gentle Yoga, Slow Flow, or Strength & Stretch. Use your 10 credits for any of these classes, whenever it suits your week. No expiration, so there's no pressure if life gets busy.
Coming twice a week or more? The monthly membership is a better deal: about $4.50 a class, plus the video library and all my programs.

Private Online Yoga – Just for You
These private online sessions are a chance to slow down, tune in, and move in a way that truly supports your body, your needs, and your goals.
Whether you’re working with stiffness, building strength and balance, returning after a break, or simply wanting more personalized guidance, each session is thoughtfully designed for where you are right now.
We’ll move at your pace, focus on what matters most to you, and create a practice you can actually carry into daily life.
Package option:
• 4 private online classes for $240
(Individual sessions are $80 — bundle four and receive one class free.)
Gentle, supportive, and completely customized — this is yoga that meets you exactly where you are.