You know how it feels when your body wants to move — but your mind hesitates, wondering if you’re strong enough, flexible enough, or ready to begin again.
This space is for you.
The Online Yoga Studio for Seasoned Souls is where we move with wisdom and courage — exploring both ease and strength, softness and stamina. It’s yoga designed for real people, living real lives, who want to feel steady, capable, and fully alive in their bodies.
🧘♀️ 3 live online yoga classes each week:
• Gentle Yoga – for grounding, breath, and restoration
• Slow Flow – to build heat, balance, and confidence
• Strength & Stretch – for stability, mobility, and resilience
🎥 Full access to the growing on-demand video library, including short practices, slow flows, core strength sessions, Yin-inspired classes, meditations, and challenges.
💛 Member discounts on workshops and special programs to deepen your practice and keep you inspired.
🎧 Meditation and relaxation audios for moments when your body needs stillness and your mind needs space.
$590/year (that’s like getting 2 months free!)
Your membership auto-renews annually, and you’re free to cancel anytime before renewal.
This isn’t about perfection or performance — it’s about progress.
It’s about showing up for yourself, moving with intention, and remembering that strength and softness can live beautifully side by side.