You don’t need to move like you did at 25 to feel strong, capable, and alive in your body.
You just need a space that honors where you are — and inspires you to keep growing.
The Online Yoga Studio for Seasoned Souls is that space.
Here, we build strength with awareness, balance with patience, and flexibility with curiosity. You’ll move, breathe, and reconnect — not to become someone new, but to return home to yourself.
🧘♀️ 3 live online yoga classes each week:
• Gentle Yoga – grounding and restorative
• Slow Flow – mindful movement and challenge
• Strength & Stretch – stability, mobility, and core strength
🎥 Unlimited access to my growing on-demand video library, including short practices, slow flows, core work, Yin-inspired sessions, meditations, and monthly challenges.
💛 Member discounts on workshops and special programs — so you can deepen your practice and explore new ways to move and grow.
🎧 Meditation and relaxation audios for moments of quiet whenever you need them.
$59/month
Your membership renews automatically each month, and you’re free to cancel anytime.
This is your invitation to stay strong and supple, body and spirit — to keep showing up, one breath and one season at a time.