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This article is re-posted from Ideas.TED.com. Written by Elizabeth Blackburn and Elissa Epel

Please take some time to read it and if you're interested in learning more about telomere health please contact me to set up a time to chat.

Researchers are finding that your mental patterns could be harming your telomeres — essential parts of the cell’s DNA — and affecting your life and health. Nobel-winning scientist Elizabeth Blackburn and health psychologist Elissa Epel explain.

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